Cultivating Wellness
Welcome to Wellness Roots Foundation! We empower you to cultivate a healthier relationship with food through personalized one-on-one nutrition counseling and informative nutrition classes. Our Medical Nutrition Therapy is delivered by Registered Dietitians, ensuring expert guidance tailored to your unique needs.
70%
See up to a 70% improvement in achieving your health goals with personalized guidance
85%
of clients report feeling more confident in their food choices after 3 sessions.
88%
of individuals find it easier to stick to their nutrition goals with one-on-one coaching.
Our Services
Community Nutrition Classes
Our process applies techniques from a variety of disciplines, ensuring our classes are engaging, evidence-based, and tailored to diverse learning styles. We pay careful attention to creating interactive and practical sessions that empower community members with lasting nutritional knowledge and skills
One-on-One Nutrition Counseling
We provide comprehensive and individualized nutrition assessments and counseling. We pay careful attention to each patient’s unqiue needs and medical history, ensuring a personalized and effective approach to their nutritional well-being, in collaboration with referring healthcare providers.
Preventative Nutrition (Cooking for Health)
Empower yourself with practical cooking skills to nourish your body and prevent chronic diseases. Our hands-on sessions translate nutritional science into delicious and easy-to-prepare meals, equipping you with the tools for long-term healthy eating.
About Us
Drawing from our experiences in acute care, we witnessed patients receiving crucial in-hospital guidance yet lacking the support for sustained well-being once discharged. As dietitians who met within a hospital setting, we envisioned an outpatient practice to bridge this gap, driven by the recurring readmissions we observed due to insufficient external care. United by our commitment to evidence-based practice, empathy, empowerment, and accessibility, our mission is to provide vital preventative care in an outpatient setting, directly addressing the unmet needs we identified within our community and the disconnect between hospital care and accessible follow-up support.
“Working with Wellness Roots was the best decision I made for my health. Their personalized approach and expert guidance helped me achieve my goals and develop a healthier relationship with food. I highly recommend their services!”
Savannah Smith
California, USA