Wellness Roots Foundation | Real Nutrition Support, Made Accessible
Blue Cross Blue Shield
$0 Out-of-PocketFor most patients
Aetna
🗓
Free First SessionNo commitment
United Healthcare
📱
Telehealth NationwideSecure & from home
Medicare
We Verify BenefitsFree of charge
Anthem
Anthem AcceptedCoverage verified free
Blue Cross Blue Shield
$0 Out-of-PocketFor most patients
Aetna
🗓
Free First SessionNo commitment
United Healthcare
📱
Telehealth NationwideSecure & from home
Medicare
We Verify BenefitsFree of charge
Anthem
Anthem AcceptedCoverage verified free
Colorful fresh vegetables and nutritious food

“I just want to feel
better in my body.”

Real nutrition support, made accessible.

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Our Mission

Help individuals and families build healthier lives through evidence-based nutrition, compassionate coaching, and practical education, because wellness starts with knowledge, and everyone deserves access to it.

We are a group of outpatient Registered Dietitians committed to making expert nutrition care accessible regardless of income, background, or geography, bridging the gap between clinical hospital guidance and real-world healthy living.

Learn how we help
Accepted Insurance Plans

Most patients pay absolutely nothing.

Hover each plan to see your estimated cost

Blue Cross Blue ShieldBlue Cross Blue ShieldHover to check ↗
$0Typically 100%
Covered
AetnaAetnaHover to check ↗
$0Typically 100%
Covered
United HealthcareUnited HealthcareHover to check ↗
$0Typically 100%
Covered
MedicareMedicareHover to check ↗
$0Typically 100%
Covered
AnthemAnthemHover to check ↗
$0Typically 100%
Covered

Don’t see your plan? We verify benefits for free →

0%

Improvement in achieving personal health goals with expert guidance

0%

Feel more confident in food choices within just 3 sessions

0%

Find it easier to maintain nutrition goals with 1:1 coaching

$0

Out-of-pocket cost for most patients with accepted insurance

Nutritious colorful bowl
Who We Help

Wherever you are,
we meet you there.

Whether you’re navigating recovery after surgery, managing a new diagnosis, supporting a pregnancy, or simply struggling to eat well consistently, you shouldn’t have to figure it out alone.

See All Conditions We Help →
Person cooking fresh vegetables
The Cost of Care

Expert nutrition care
at $0 out-of-pocket.

Most people don’t realize their insurance already covers registered dietitian visits. We accept Blue Cross Blue Shield, Aetna, United Healthcare, Medicare, and Anthem, and we handle all verification for you.

BCBSAetnaUnited HealthcareMedicareAnthem
Check My Coverage →
Healthy lifestyle and nutrition
How It Works

Personalized care,
from home.

Our Registered Dietitians work with you 1:1 via secure telehealth, building a nutrition care plan rooted in your medical history, lifestyle, and real-world goals. No generic handouts, no rushed appointments.

Secure TelehealthPersonalized Plan1:1 Sessions
Meet Your Dietitian →
What We Offer

Three ways we root your health in real life.

Accessible, evidence-based, and always personalized to you.

🌿

1:1 Telehealth Counseling

Comprehensive, personalized nutrition assessments from home. Your dedicated RD builds a care plan around your full medical history, lifestyle, and goals.

PersonalizedTelehealthCovered by Insurance
🌱

Community Nutrition Classes

Engaging, evidence-based group sessions that make complex nutritional science approachable and immediately applicable to daily life.

Group SessionsEvidence-BasedCommunity
🍳

Cooking for Health

Virtual hands-on sessions translating clinical nutrition guidance into easy, delicious cooking skills you’ll actually use. All skill levels welcome.

Virtual CookingPractical SkillsAll Levels
🎙️

Discovering The Wellness Formula Podcast

Hosted by our Registered Dietitians, honest conversations with healthcare professionals exploring whole-person well-being. Free on Spotify.

PodcastFree ResourceSpotify
🌿

1:1 Telehealth Counseling

Comprehensive, personalized nutrition assessments from home. Your dedicated RD builds a care plan around your full medical history, lifestyle, and goals.

PersonalizedTelehealthCovered by Insurance
🌱

Community Nutrition Classes

Engaging, evidence-based group sessions that make complex nutritional science approachable and immediately applicable to daily life.

Group SessionsEvidence-BasedCommunity
🍳

Cooking for Health

Virtual hands-on sessions translating clinical nutrition guidance into easy, delicious cooking skills you’ll actually use. All skill levels welcome.

Virtual CookingPractical SkillsAll Levels
🎙️

Discovering The Wellness Formula Podcast

Hosted by our Registered Dietitians, honest conversations with healthcare professionals exploring whole-person well-being. Free on Spotify.

PodcastFree ResourceSpotify

Real people. Real results.

★★★★★5.0 Rating · Verified Client Reviews
★★★★★

“Working with Wellness Roots was the best decision I made for my health. Their personalized approach helped me achieve my goals and develop a healthier relationship with food.”

, Savannah G., California

★★★★★

“I had no idea my insurance covered this. I paid nothing and got a level of personalized care I’ve never experienced from any other provider.”

, Michael T., California

★★★★★

“After my surgery I was completely lost on what to eat. Ashley built me a real plan. My recovery was faster than my surgeon expected.”

, Renee D., California

★★★★★

“I’ve tried every diet. This was different. No restriction, no shame, just real education. Three months in and I finally feel in control.”

, James K., California

★★★★★

“Working with Wellness Roots was the best decision I made for my health. Their personalized approach helped me achieve my goals and develop a healthier relationship with food.”

, Savannah G., California

★★★★★

“I had no idea my insurance covered this. I paid nothing and got a level of personalized care I’ve never experienced from any other provider.”

, Michael T., California

★★★★★

“After my surgery I was completely lost on what to eat. Ashley built me a real plan. My recovery was faster than my surgeon expected.”

, Renee D., California

★★★★★

“I’ve tried every diet. This was different. No restriction, no shame, just real education. Three months in and I finally feel in control.”

, James K., California

Take the First Step

Your free session
is waiting.

No commitment. No cost. Just a 15-minute conversation with a Registered Dietitian who will meet you exactly where you are.

Book My Free 15-Min Intro →
Blue Cross Blue ShieldAetna United HealthcareMedicare Anthem$0 for most patients
Book My Free 15-Min Intro →