Discovering the Wellness Formula (DTWF) Podcast
Explore what true wellness really means.
This podcast brings together experts and stories to help you create a healthier,
more empowered life.
Welcome
Discovering The Wellness Formula is a podcast where we, two Registered Dietitian Nutritionists, explore the world of wellness through the lens of nutrition and beyond. We have thoughtful conversations with medical professionals, health experts, and others on the wellness journey, covering a wide range of topics to help clarify confusing information and empower you with reliable, actionable steps to support your health and well-being.
Listen to our latest podcast
Full Episodes
We’re here to talk about the wellness journey. We know you have many questions, and we want to make sure you get the answers that are right for you. That’s why we created this podcast, to give you the opportunity to explore what discovering the wellness formula looks like through the many lenses of expertise across the health field.
Meet our hosts
Ashley Glantz, MS, RDN, LD
A Registered Dietitian, she is passionate about helping others create a healthier relationship with food. As co-host of the podcast, she explores how medical experts define the wellness formula, offering insights and guidance that empower listeners to make meaningful changes toward better health.
Dustin Mesick, RDN, LD
As a cancer survivor turned Registered Dietitian, I believe in the power of nourishment to support well-being. Through small changes, we can become our best selves. I co-host this podcast to learn from experts and help others find their path to wellness.
Reach out
If you have any questions or would like to have a topic discussed on our podcast.