Our Services | Wellness Roots Foundation
Blue Cross Blue Shield
$0 Out-of-PocketFor most patients
Aetna
🗓
Free First SessionNo commitment
United Healthcare
📱
Telehealth NationwideSecure & from home
Medicare
We Verify BenefitsFree of charge
Anthem
Anthem AcceptedCoverage verified free
Blue Cross Blue Shield
$0 Out-of-PocketFor most patients
Aetna
🗓
Free First SessionNo commitment
United Healthcare
📱
Telehealth NationwideSecure & from home
Medicare
We Verify BenefitsFree of charge
Anthem
Anthem AcceptedCoverage verified free
What We Offer

Three ways we root your health in real life.

Accessible, evidence-based, and always personalized to you. Most services covered by your existing insurance plan at $0 out-of-pocket.

1:1 Telehealth Nutrition Counseling
01 Core Service

1:1 Telehealth Nutrition Counseling

Your health story is unlike anyone else’s. That’s why every Wellness Roots session begins with a comprehensive, individualized nutrition assessment, one that accounts for your full medical history, current lab work, lifestyle, and goals. Working in close collaboration with your referring healthcare providers, your Registered Dietitian builds a care plan that meets you where you are and moves you toward where you want to be. Accessible by secure telehealth, nationwide.

Personalized AssessmentMedical History ReviewLab InterpretationInsurance CoveredTelehealth
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Community Nutrition Classes
02 Community

Community Nutrition Classes

Real health change happens in community. Our group nutrition classes are designed by Registered Dietitians and taught using multi-disciplinary learning techniques, making complex nutritional science approachable, memorable, and immediately applicable. Interactive, practical, and tailored to diverse backgrounds and learning styles. Because knowledge is the most powerful preventative medicine.

Group FormatEvidence-BasedHealth LiteracyCommunityPrevention
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Cooking for Health
03 Practical Skills

Cooking for Health

Knowing what to eat and knowing how to cook it are two very different things. Our virtual Cooking for Health sessions bridge that gap, translating clinical nutrition guidance into easy, delicious, hands-on cooking skills you’ll actually use. In group or one-on-one formats, you’ll leave each session equipped with new techniques, meal ideas, and the confidence to nourish your body daily. No culinary degree required.

Virtual CookingPractical SkillsMeal PlanningAll Skill Levels
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Also Available

Discovering The Wellness FormulaPodcast

Hosted by our Registered Dietitians, honest conversations with healthcare professionals exploring physical, mental, emotional, and social well-being. Free on Spotify.

Subscribe on Spotify →
Insurance Covered

Most services are $0 out-of-pocket.

We accept Blue Cross Blue Shield, Aetna, United Healthcare, Medicare, and Anthem. We handle all verification for you, completely free.

Check My Coverage → Book Free Intro →
📅 Book My Free 15-Min Intro